• guided by Jason

A week long workshop exploring subtle living energy centres that exist within us all.

"Chakra" is a sanskrit word meaning wheel. As we all know wheels can spin slowly or quickly and either in or out of alignment. The wheel itself represents a very powerful symbol to us all.

Chakras are also called Lotuses and in many ancient traditions the lotus flower has symbolised the human condition. In the same way as a lotus the Chakra can be closed, just about to bud, opening, and of course in full bloom.

The Chakras are the conduit through which the universal life force enters the physical body.clear and balanced flow allows mental and physical cleansing.

We will spend the week exploring all the chakra centres, with a daily chakra balancing workshop, a combination of stretches and breathing designed to activate and stimulate the energy centres of the subtle body. (Usually in the morning lasting about 1.5 hours).

Each day we will pay attention to a particular chakra of which there are 7. Each one has a corresponding function in the physical body. We will practice asscociated meditations for each chakra and be in close connection with ourselves and other course members.

This is a week for those wishing to reach a point of personal peace and tranquility and is always at the pace of each individual.as always there will be constant support and advice for those who wish it and equally space and solitude for those who need it too.

This course is supported by a Vegetarian diet.

Don't forget that all that Conscious-Earth has to offer is at your fingertips as well!